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Originally Posted by mcdirector  It's on a small list of safe foods. Then after three weeks, I added one food every two days to see if I could tolerate it.
I know it sounds bizarre, but it was worth it. I was on some pretty strong meds and I've cut most of those out and am now controlling the migraines primarily through diet. Of course, people think I'm a nut case when I turn down chocolate cake, ice cream, and banana pudding, but . . . |
oh wow - McD. something else I have in common with you.
Rather than suffering migraines, I used to have severe gastric pain and violent vomitting. This started about a year ago.
I also, had to cut out just about everything. survived on yeast free bread, lettuce and potatos for a couple months, and slowly am trying to reintroduce other foods. Somehow I simply couldn't digest fruits, vegetables, processed foods, fruit juice, soft drink, caffeine, wine...
the hardest thing to give up was the fruit and wine. I can eat some fruits again now. but I really really miss a glass of chilled white wine... mmmmm
anyhoo - I'm getting better.
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